Yoga Surrounded by Nature

Hudson Valley Yoga

Yoga in NatureYoga under the sky, on the earth and surrounded by nature is good for the mind, body and spirit. Sneak away Tuesday and Wednesday in September to experience the beauty and serenity that yoga in nature can bring.

Yoga Surrounded by Nature 
includes two nights’ lodging at Mount Merino Manor B&B, a complimentary yoga mat, yoga block, and an hour yoga session each day with Cassandra Currie, a Kripalu certified yoga instructor.

After a luxurious night and a wonderful Breakfast, Cassandra will lead a gentle vinyasa flow at 11 am each day geared toward all levels of practice.

 

Available Tuesday and Wednesday September 10 and 11, 2013

 

Price for the two-night package is:

$390.00   Deer Run  or  Rip’s Room
$470.00   Isabel’s Parlor  or  Diamond Street Suite
$590.00   Blue Mountain View  or  Master Sabine

 

The package includes:

2 nights in one of our luxury guest rooms
Complimentary Yoga mat and Yoga block
1 hour Yoga session each day

Please reserve by calling Mount Merino Manor B&B at 518. 828. 5583

Some pesky details: This offering does not include sales tax or gratuities and is not valid on existing reservations. Based on double occupancy and subject to availability.

 

More about Cassandra Currie –
In addition to her extensive background in the practice of yoga, Cassandra has earned her Master’s degree in Counseling Psychology from Fordham University and offers psychotherapy for individuals and couples.   She has also trained in New York City under Dr. Nina Marballi in Ayurvedic Nutrition and is a certified Holistic Health Counselor.

Practicing and integrating the principles of yoga, Ayurveda, and psychology has led her to help people enhance and enrich their lives.

Currently, Cassandra works with groups, couples, and individuals at Vassar College as well as at her studio in uptown Kingston, New York.

For more information, you can visit Cassandra’s website at www.holisticcassandra.com.

 

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